Unlock bladder health secrets with Jude's Resident GP
Dr. Masarat Jilani, MBBS Bsc (Anatomy Hons), MRCGP, University College London
Get FREE water bottle with Supplement 12 Week Plan | Shop now
Always anxious about reaching the toilet in time? Bathroom breaks robbing you of sleep?
Say goodbye to bladder worries. Discover our clinically tested botanical supplement today, rich in pumpkin seeds and soy phytoestrogen. Designed to support healthy bladder function.
Experience the transformation in just 12 weeks:
Relieve your need-to-go urgency
Sleep through the night
Get fewer leaks
Join 70,000+ women with reclaimed confidence by choosing the plan that’s right for you below.
Save 30% on your first order—and every future order.
Free insulated water bottle (£21.99 value).
90-day money back guarantee (Try risk-free).
Always on time deliveries. Never run out.
Exclusive discounts on underwear, pads and liners.
Always anxious about reaching the toilet in time? Bathroom breaks robbing you of sleep?
Say goodbye to bladder worries. Discover our clinically tested botanical supplement today, rich in pumpkin seeds and soy phytoestrogen. Designed to support healthy bladder function.
Experience the transformation in just 12 weeks:
Relieve your need-to-go urgency
Sleep through the night
Get fewer leaks
Join 70,000+ women with reclaimed confidence by choosing the plan that’s right for you below.
Dr. Masarat Jilani, MBBS Bsc (Anatomy Hons), MRCGP, University College London
Muscle Support: Pumpkin seeds are rich in protein, zinc and magnesium which support muscle growth and repair. Supporting pelvic floor muscles gives you better bladder control
Relaxation: When your bladder fills up, it needs to stay calm and not overreact. Studies have shown that pumpkin seeds help the bladder wall to relax
Reduces inflammation: Bladder inflammation can cause increased urge to go more often. Pumpkin seeds are rich in antioxidants which can help reduce inflammation in the body
Mimics healthy hormones: Oestrogen supports bladder health but as we get older, the levels drop. Soy phytoestrogens can mimic naturally occurring oestrogen to help out
Supports Tissue Health: Just like skin needs good care to stay healthy, the inside of your bladder does too. Soy phytoestrogens help keep the lining of your bladder healthy and strong
Helps with muscle tone: Besides the hormonal help, soy phytoestrogens also support the muscles around the bladder
“In a clinical study, 12 weeks of treatment with pumpkin seeds significantly reduced urination urgency, daytime and night-time frequency, and incontinence.”
Leena Pradhan-Nabzdyk, PhD, MBA, Professor at Harvard Medical SchoolScientific studies are all very well. But to make sure our bladder-boosting ingredients work for women like you, we ran our own community trial.
The improvement in my health since taking Jude for 4 weeks has been amazing, Less visits to the bathroom during the day and night, hardly any urgency.
After about four month I was going to the toilet only 7 or 8 times a day (sometimes less!) and felt like a normal person! I had been going 14 or 15 times a day, & couldn’t go anywhere without wearing a pad!
Drug-free without the side effects from prescription medication
Maintain long term bladder health with no downsides
High quality ingredients, Non-GMO, GMP certified
Jude Supplements
Targets the root cause
Natural ingredients backed by science
no side effects
Gentle on the body
Medication
Solves only the symptom
Short-term fix
Anticholinergic with high side effects
Harsh on the body
And if they’re not, take a look at our FAQs.
Due to Royal Mail’s reduced service during the Christmas period, there may be slight delays in delivery. We recommend placing your order as early as possible to ensure timely arrival. You’ll receive tracking information as soon as your order is dispatched. If you have questions, contact us at support@wearejude.com.
Our Bladder Strength supplements come in a pack of 60 capsules and this is a 30-day supply.
2 pills daily — one in the morning and one in the evening. There is no best time to take them and you can consume the capsules on an empty stomach or with food.
If you get nocturia, then we recommend taking 2 capsules before bed instead.
Our unique formulation has been tested both in laboratory trials to understand its mechanism and in three separate clinical trials involving people with bladder weakness or incontinence.
Our unique plant based supplement formula has been clinically proven to improve bladder strength by up to 66% fewer daily leaks and 70% fewer night wees.
Pumpkin seed extract and soy germ extract are effective for bladder incontinence due to their natural properties, including vitamins, minerals, and phytonutrients like isoflavones, which help alleviate urinary problems such as lower urinary tract symptoms and overactive bladder syndrome, with pumpkin seeds also containing soluble fiber and essential nutrients.
You might start to notice less urgency and fewer night time toilet visits in week 8-12. Beyond 12 weeks, you might start to regain more control in your pelvic floor. Every body is different, so it could take more or less time.
86% of participants in a clinical trial saw a difference after 12 weeks.Customers who see the best results combine our supplements with a balanced diet, cutting down bladder irritants like coffee, alcohol and spices. The key is to maintain a consistent habit.
Jude tablet is a natural supplementation to your diet. Currently, there are no known contraindications between Jude's supplements and HRT or other medications..
All bodies are different - give our team of care specialists an email (hello@wearejude.com) if you have any questions.
Our Bladder Strength Supplements are vegan and contain two very simple – yet highly effective – natural primary ingredients: pumpkin seed extract and soy germ extract. Both have been used for centuries to improve bladder strength.
The full list of ingredients used is: Pumpkin Seed Extract (Cucurbita pepo L.) 20:1, Capsule Shell (Hydroxypropyl Methylcellulose, Colour (Iron Oxide Red)), Maltodextrin, Soy Germ (Glycine max L.), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)
Complete our online assessment and we'll tell you what you might be experiencing and recommend you a personalised plan.