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Bladder Strength Supplements

79% fewer leaks
30 day supply

Are you up and down all night? Do long car journeys fill you with dread? Can you only RSVP when you know where you’ll wee?

Our clinically-tested supplements are a blend of two powerful natural ingredients: pumpkin seed extract and soy germ extract.

  • Clinically proven - 79% less leaks

  • Recommend taking 2 per day

  • Free delivery when you subscribe

1 Month PackGive us a try
£30 paid once
3 Month PackMaximise results
£28.50 per pack
Save 5%
Monthly PlanNever run out
£28.50 per /month
Bladder Strength Supplements79% fewer leaksStarting at £28.5
“Strongly recommend at least a 12 week treatment to significantly reduce urination urgency, plus daytime and night time frequency.”Professor Leena Pradhan–Nabzdyk, PHD, Harvard Medical School
More about the product

Are you up and down all night? Do long car journeys fill you with dread? Can you only RSVP when you know where you’ll wee?

Our clinically-tested supplements are a blend of two powerful natural ingredients: pumpkin seed extract and soy germ extract.

  • Clinically proven - 79% less leaks

  • Recommend taking 2 per day

  • Free delivery when you subscribe

Discreet delivery
Approved by doctors
Co-created with real women
Powerful natural ingredients

Proven to improve bladder strength

Stronger bladder

Two powerful ingredients known to help strengthen pelvic muscles.

Less urgency

Helps to relax and decrease bladder pressure, so you can hold it for longer.

Fewer leaks

Stronger muscles = more control and fewer leaks and trickles.

Returned sensation

Helps encourage ‘normal’ bladder feelings when it’s time to go.

Better sleep

Wake up less for the toilet and feel more energetic as a result.

And more...

Read stories from real people with weak and overactive bladders.

Our ingredients

Our supplements contain two very simple – yet highly effective – natural ingredients:

Pumpkin seed extractSupports and maintains bladder muscle strength. Naturally rich in vitamin B, soluble fibre, iron, zinc, phosphorus, magnesium and manganese.
Soygerm extractHelps to relax the bladder and support muscles. Also known to balance oestrogen, helping with menopausal symptoms and improving sleep.
Read the Science

How it works

Our ingredients work to strengthen, balance and restore.

Clinically tested

More than 80% of people saw a difference after twelve weeks




Over 130 women took part over 12 weeks

We’ve summarised the results but you can read the full report

Final Results


fewer daily leaks


fewer night wees

"In a clinical study, 12 weeks of treatment with pumpkin seeds significantly reduced urination urgency, daytime and night time frequency, and incontinence.”

says Professor Leena Pradhan-Nabzdyk, Harvard Medical School

Real people. Real bladders. Real results.

Scientific studies are all very well. But to make sure our bladder-boosting ingredients work for real people, we ran our own trial with women from our community.

Number of leaks*



Week 1


Week 2


Week 3


Week 4


Week 5


Week 6
* Total number of leaks from 20 real women in Jude community

Week 1

← PrevNext →
“I'm seeing a small, but marked improvement in my control so looking forward to continuing the programme."says Leah
“Mentally I feel a lot better, positive about the trial and hopeful my long term problem will be more manageable.”says Virginia
First week and I'm down to slim fitting pads. I haven't been this free for years."says Sue
Experience it yourself

Reviews by women like you

Don’t just take our word for it – hear it straight from people like you

Show more reviews

Better than medication

Over 50% of people taking prescription medication for bladder issues stop within three months because of the side effects. Our approach is gentler, but more effective:

Kinder to your bodyThere’s nothing in our supplements you wouldn’t be able to spell.
No side effectsIn clinical trials, over 94% of people experienced no side effects.
Long-term supportOur supplements help build and maintain bladder strength over time, with no downsides for your health.

The Jude Standard

We go to great lengths to make sure our supplements are of the very highest quality. Using a patented ‘no-heat’ extraction process, we protect the active ingredients as they’re captured. Maximum purity; maximum efficacy.

High-quality, pure ingredients
Approved by doctors
Clinically tested
GMP certified
Environmentally friendly

Ready to give them a go?

Our community loves our supplements, and we think you will too.

Shop Now

All your questions answered

And if they’re not, take a look at our FAQs

How many supplements come in a pack?

Our Bladder Strength supplements come in a pack of 60 supplements.

How many supplements do you recommend taking per day?

If you regularly have bladder incontinence or a weak or overactive bladder, we recommend taking two capsules a day, one in the morning and one in the evening.

How are your supplements clinically approved?

Our unique formulation has been tested in laboratory trials to determine how it works and its efficacy, as well as in three clinical trials involving people with bladder weakness or bladder incontinence.

What benefits should I see from taking the daily supplements?

Our unique plant based supplement formula has been clinically tested and proven to improve bladder strength by up to 79% fewer daily leaks and 39% fewer night wees.

Our supplements have been proven to provide stronger bladder, less urgency, fewer leaks, returned sensation and better sleep.

How long before I should start to see improvements to my bladder from taking the supplements?

You should start to notice a difference in week three, but as every bladder is different it could take more or less time. The key is to keep going and help your muscles regain strength. More than 80% of people in the clinical trial saw a difference after twelve weeks.

Can I take Jude's supplements if I'm on other medicine or HRT?

There are no guidelines stating you cannot take HRT or other medications and the ingredients in Jude Bladder Care supplements. However if you take any regular medication it's a good idea to check with your doctor before taking a supplement.

What ingredients are in Jude's Bladder Strength Supplements?

Our Bladder Strength Supplements contain two very simple – yet highly effective – natural primary ingredients: pumpkin seed extract and soy germ extract. Both have been used for centuries to improve bladder strength.

The full list of ingredients used is: Pumpkin Seed Extract, Soy Lecithin (Soybeans), Yellow Beeswax, Rice Bran Oil, Bovine Gelatin, Glycerin, Purified Water, Annatto Extract, Titanium Dioxide. 

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Everyday Pads

Ultra-thin, super-soft and fully-compostable. For medium leaks and trickles.

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Odour-free, scrunch-free, worry-free. For the occasional sneeze or laughter-leak.

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