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Move freer, stronger, more confident. More you.
Take control with the UK’s bestselling bladder health supplements. Developed by experts, shaped by women, designed for living.
Join 150,000+ women growing stronger, every day.
Your bladder’s changing. So is the way we care for it.
Together, our bladder supplements and expert-led pelvic exercises support the muscles, tissues and systems that let you move through life without hesitation. Today, and through every chapter of life.
Expectant and New Mothers
Support pelvic strength and bladder control through pregnancy, birth and recovery
Midlife Years
Build everyday bladder confidence for movement, exercise and an active life
Perimenopause Years
Support changing tissues and sensitivity as hormones shift
Menopause and Beyond
Feel bladder confident day and night, without second-guessing
Discreet delivery
Developed by experts
Natural ingredients
Backed by 3000+ studies
Stay bladder confident as your body changes
CoreCTRL™ Bladder Health Supplement
For a life less interrupted, CoreCTRL™ is a naturally powerful bladder health supplement, rich in pumpkin seed extract and soy phytoestrogens. It helps smooth muscle function, hydrate bladder tissues and sharpen brain-bladder communication – so your bladder stays strong through every stage of life. And you do too.
Your pelvic floor deserves more than lip service
PelviTONE™ + StrengthMETHOD™
Marine collagen, vitamin D and creatine to support muscle and connective tissue, plus exercises that actually work the right muscles
Real pelvic floor support means feeding the tissues that hold everything together and training the muscles that do the work. Not just endless squeezing and hoping for the best.
Stop negotiating with your bladder at 3am
SleepTHRU™ - Night Bladder Supplement
Supports overnight bladder comfort with magnesium for muscle relaxation, L-theanine for calm, and liquorice root for urinary tract health
Formulated to support normal bladder function through the night - because you've earned a full night's sleep without your bladder having opinions about it.
Support the system that supports you
Award-winning, science-backed supplements and protection designed to support bladder health, day and night.
#1 Most Popular
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Supplements
Targeted bladder and pelvic floor support, from a cellular level up.
#2 Most Popular
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Underwear
Go from wet to dry in seconds. Absorbs 8 tsp of liquid, for heavier leaks.
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Everyday Pads
Ultra thin, soft and fully compostable. For medium leaks and daily confidence.
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It’s time your bladder health is taken seriously.
That’s why Jude supplements are developed with rigorous research, real-world insight and a team of leading scientists, dietitians and pelvic health experts.
Lucy Jones
Registered Consultant Dietitian
Professor Leena Pradhan-Nabzdyk PhD
Harvard Medical School Assistant Professor
Dr. Zena Wehbe PhD, MSc
Cell Biology & Molecular Pharmacology Principal Scientist at Jude
Lucy Jones
Registered Consultant Dietitian
Professor Leena Pradhan-Nabzdyk PhD
Harvard Medical School Assistant Professor
Dr. Zena Wehbe PhD, MSc
Cell Biology & Molecular Pharmacology Principal Scientist at Jude
74% of women say by week 4 their life is less interrupted.
Are you ready to join them?
We’re stronger together
The more we talk
Share stories, ask the ‘awkward’ thing and talk openly about bladder health in our private Facebook community.
The more we change
Your conversations shape every supplement, pad and exercise we create – each tried, refined and trusted by women like you.
The more we grow
Our community of 25,000+ women move more confidently today, inform tomorrow’s science and open possibilities for millions more women too.
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