Real stories from women in the Jude community.
Incontinence and bladder weakness are difficult whatever your role at work involves. However for key workers like teachers, paramedics and post women bladder issues can be especially tough to navigate. Here's some tips that will help!
Incontinence and bladder weakness are still considered a taboo in sport. Many female athletes don't talk about it because they're fearful of being judged. However the more we talk about the issue, the less of a taboo it continues to be.
Our Jude & Friends community is a supportive and inclusive community of women who offer advice, fun and tips for those living with bladder weakness. Today we share one story from the community that inspires us!
"What is a pelvic floor?" is a question that we don't often ask our kids, or answer often enough ourselves! We asked our community to open the conversation around bladder and pelvic floor health with their children, and it resulted in some fantastic replies!
In the past couple of years the menopause has finally become something that has entered the mainstream with many more women coming forward to publicise their symptoms and experiences. However are there too many scare-stories out there? Or is it good to prepare women for the worst-case scenario?