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Let's Change The Language Around Bladder Weakness

Words have power and no more so than when you have a condition like bladder weakness. We look at how changing language can help empower.

Read more10 min read

How To Manage Bladder Weakness At Work

It turns out there’s an inextricable link between ageism and the gender bias in medicine.

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The role of ageism in the gender health gap

It turns out there’s an inextricable link between ageism and the gender bias in medicine.

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How to stop incontinence from interfering with intimacy

We asked experts how to stop bladder issues from dampening your sex life.

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Why are women over 50 such an under-represented consumer demographic?

Women over 50 make up a large and growing consumer group, so why are they such an untapped demographic?

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Why it’s time to start talking about menopause at work

900,000 women in the UK have quit their jobs due to menopause. In honour of Menopause Awareness Month we look at the state of menopause at work.

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Jude's Kitchen: Healthy High Fibre Breakfast Smoothie

Packed with fibre, antioxidants, and bladder-friendly ingredients, this smoothie will be the perfect start to your day… or afternoon pick-me-up!

Read more4 min read

Jude's Kitchen: Mulled pomegranate warmer

This warming mulled drink is perfect for the whole family, full of antioxidants and not a bladder irritant in sight.

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Jude's Kitchen: Roasted squash and chickpea korma

This warming Roasted Squash and Chickpea Korma is full of healthy veggies and not a bladder irritant in sight.

Read more7 min read

Jude's story

14 million people experience problems with their bladder, why have we watched millions of people suffer in silence? This is a story about me building Jude during the pandemic...

Read more10 min read

Explore outside of lifestyle.

Endometriosis and bladder weakness

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What's The Lowdown on Bladder Medication?

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Ask an expert: can Botox treat bladder problems?

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