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"The Doctor Will See You Now": Tips to Help You Advocate for Yourself (and Your Bladder)

How many of us have sought help with leaks, urgency or waking at night from our GP, only to be left feeling rushed, unheard and left without any answers? These tips will help you advocate for yourself in appointments with your doctor, and specialists.

5 min read

Emma's Dilemmas: "I feel weighed down by menopausal anxiety"

For many women, perimenopause is a time when we notice we start to gain weight, especially around the middle. Emma answers a question about managing weight during menopause with an insight into what worked for her when she saw the scales creeping up.

5 min read

15 Random Facts About Pee You Should Know

Did you know that urine is far more fascinating than we give it credit for? From its role in history to surprising uses across cultures, urine has been involved in everything from ancient medical diagnoses to modern-day scientific discoveries. The humble act of peeing might seem routine we give little thought to, but there’s plenty about it that you’ve probably never imagined.

5 min read

Emma's Dilemmas: "I've put on so much weight I don't feel like myself any more"

5 min read

Emma's Dilemmas: "My sex drive has disappeared since hitting perimenopause"

For many women, perimenopause brings about a number of changes but one of the most significant can be a decline in our libido as our hormones change. In this Emma's Dilemmas, Emma gives some sage advice to help get your sex life back on track...

5 min read