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Perimenopause Incontinence: Navigating this Condition & Finding Relief

Perimenopause is a natural stage in every woman's life, but some of the symptoms can still come as a surprise. While you may expect to experience hot flushes, night sweats, mood swings, and vaginal dryness, many women aren't prepared for the possibility of urinary incontinence.

9 min read

Leaks come and go? Why it feels like we are on the 'weak bladder rollercoaster'

Ever have a week when you just can’t be far from the loo? Then it passes, and you almost forget how troublesome your weak bladder was then. If you are on the ‘weak bladder rollercoaster’, you’ll know only too well how sudden and surprising those leaks out of nowhere, urgent dashes, and the vague sense of pressure all day long feels.

9 min read

I Only Leak a Little – Should I Be Worried?

That moment you laugh, or sneeze, or lift something and you feel that ‘little leak’. A little dribble, a small teaspoon, not a gush, and you think to yourself…oops? But seriously, should we be worried, even if it only happens every now and then?

9 min read

Giggle Incontinence: The Reason You Pee When You Laugh

Have you ever laughed so hard that you've accidentally wet yourself? While this can make for a funny story, it's important to be aware that urine leaks are not normal and often signal an issue with your bladder or pelvic floor health.

7 min read

What Are The Best Incontinence Pants For Ladies?

Dealing with bladder leaks can be frustrating, embarrassing, and exhausting, to say the least. However, choosing the right products can make all the difference. Incontinence pants have come a long way in recent years, boasting comfy designs that look and feel just like regular underwear.

5 min read