Oh, Christmas tree, oh Christmas tree! One of our favourite parts of Christmas - but NOT when we are talking about our bladder, where ‘Christmas tree’ takes on a WHOLE new meaning entirely. So what does it have to do with your bladder? Let's take a look...

Christmas Tree Bladder: The 'Gift' that Keeps You Going?

Christmas Tree Bladder

As we grow older, our bodies undergo a wide variety of changes that we need to adjust to if we want to live a full life. Perimenopause can come with all sorts of uncomfortable symptoms, including bloating caused by water retention, gas accumulation, or slowed digestion.

Beat Menopause Bloating: Simple Ways to Feel Better

Did you know that around half of adult women will experience urinary incontinence at some point in their lives? While urine leakage is actually quite common, it can still be very embarrassing to talk about.

Incontinence Prevention: Get Ahead of the Challenges

If you are someone who has urine leaks on a regular basis, we know how frustrating it can be to simply go about your everyday life. Whether you've been experiencing incontinence symptoms for a while or you've only noticed them recently, you're probably eager to find a way to treat your condition.

Incontinence Treatment Options: Regain Your Confidence and Comfort

Neurological disorders, cognitive impairments, and conditions that affect your muscles often come with a range of uncomfortable side effects - one of them being functional incontinence.

Functional Urinary Incontinence: Causes, Symptoms, and Effective Management Strategies

As the year draws to a close, and we look forward to celebrating with our family and friends, it’s natural that we take a look back over the year that’s been. Celebrating key moments, milestones and progress that we’ve achieved is important - but have you considered doing the same for your bladder health? 

Happy Bladder, Happier You? 4 tips to help you reflect on your progress so far 

Time to reflect

December well and truly marks the start of the festive season for many of us - twinkling lights, cheerful music, and the unmistakable excitement of gatherings and celebrations with friends and loved ones. Here's how to manage your bladder weakness 

Survive the Festive Season (even with Bladder Leaks!)

Help Your Bladder Survive the Festive Season 

What we eat can affect our bladder - but the good news is that with a few easy adjustments to our diet, we can often ease many symptoms we experience. Here's a whole day's worth of delcious recipes to try, from breakfast to dinner! 

A Day's Worth of Delicious Recipes That Nurture Your Bladder Health

A Day's Worth of Delicious Recipes For Your Bladder 

 moments, packed with expert advice to help you make the right choices for your own body and lifestyle.

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