Incontinence and bladder weakness are still considered a taboo in sport. Many female athletes don't talk about it because they're fearful of being judged. However the more we talk about the issue, the less of a taboo it continues to be.
Incontinence and bladder weakness are still considered a taboo in many circles. However here's some examples of celebrities who are changing the narrative and talking openly about their experiences so it begins to feel more normalised.
There is a lot of information out there about supplements but what is the latest and do we really need to take them?
What are the different treatments available for menopause and relieving menopause symptoms? We outline a few different strategies that can help.
There are several reasons why you may be feeling tired. Here are a few suggestions in terms of what may be causing your tiredness.
Why does the skin change as we get older? What are the underlying reasons? And what can be done to prevent it?
Bladder weakness is common. It feels however that it's an issue more women are talking about than men. What are some of the key facts related to bladder weakness in men?
What are some of the side effects of incontinence medication?
It seems like everywhere we look people are singing the praises of immersing themselves in cold water. What are the benefits and is it worth trying ourselves?
What is the link between having a UTI and experiencing incontinence? Why do the two sometimes go hand in hand with one another?
Bladder weakness is still very much a taboo subject. One that many people won't talk about for fear of being judged. However there are some celebrities who have been more public and in this article we share who they are (and cheer them on for helping smash the taboo!)
We may have come across these terms before but what do they actually mean?
We know that our thoughts and brain activity influence our body but how does this work when it comes to bladder and specifically bladder weakness and incontinence?
Intense physical activity can trigger leaks and incontinence. Even those of us who exercise less regularly can experience it which can mean we end up putting off exercising even though it’s good for our physical and mental wellbeing.
Bladder weakness is incredibly common with ⅓ women experiencing it in their lifetime. What’s interesting is that it’s less common in people who are physically active than those who live more sedentary lives. How come then that high-impact sports can contribute to symptoms?
Have you ever considered what is exactly going on “down there” or whether your vagina is actually healthy at all?
It’s not surprising that it takes so many women months, even years to talk about their bladder weakness with their GP. It’s not surprising that it takes so many women months, even years to talk about their bladder weakness with their GP. Here's some things to consider before seeing your GP so you are fully prepared beforehand.
What we drink, and how much we drink can have a huge impact on our bladder - here's our tips on what you should be drinking, and what to avoid!
It is most often used as a beauty treatment to reduce the appearance of fine lines and wrinkles or even to stop you sweating, but did you know Botox can also be used to treat urinary incontinence and overactive bladder?
It is most often used as a beauty treatment to reduce the appearance of fine lines and wrinkles or even to stop you sweating, but did you know Botox can also be used to treat urinary incontinence and overactive bladder?
We've all heard the jokes, the 'wrath of a woman' and seen the 'brain fog' memes. But outside of the stereotypes around menopause that we all put up with, the reality of feeling like you are literally losing your mind due to hormone fluctuations can be a concerning time. We take a look at the common - but serious - emotions and feelings that many women experience during menopause, and offer some tips on how to discuss your symptoms with your GP to get the best treatment for you.
It is most often used as a beauty treatment to reduce the appearance of fine lines and wrinkles or even to stop you sweating, but did you know Botox can also be used to treat urinary incontinence and overactive bladder?
It is most often used as a beauty treatment to reduce the appearance of fine lines and wrinkles or even to stop you sweating, but did you know Botox can also be used to treat urinary incontinence and overactive bladder?