If you ever experience urine leaks (even infrequently), it could be a sign that you're suffering from urinary incontinence. A professional incontinence assessment is the most effective way to receive a diagnosis, determine the causes, and devise a treatment plan to manage your symptoms.


Do You Need an Incontinence Assessment? Here’s What to Expect

Since dementia is a progressive disease, you can generally expect incontinence symptoms to also worsen over time. While this reality may sound intimidating, the good news is there are many ways you can manage this condition.

Dementia and Incontinence: What You Should Know

While the combination of lower back pain and frequent urination can make you think about a kidney problem there are plenty of other causes to consider. Both of these symptoms can be incredibly frustrating and, depending on their severity, are sure to impact your everyday life.


Lower Back Pain And Frequent Urination In Women: Is There A Link?

Imagine finding yourself laughing with friends or lifting something heavy, only to feel an uncontrollable leak. 


Urinary Incontinence Causes in Females and How to Manage It

Did you know that bladder issues affect approximately half of all adult women? All urinary conditions from common issues like urinary tract infections to more chronic ones like urinary incontinence can significantly impact your quality of life in different ways. 


Improve Your Bladder Health: Tips That Really Work

We know only too well that one of the most important meals in our day is breakfast. A good breakfast is great for setting us up for the day and affirming healthy habits for our bladder. And if it's delicious too, then all the better! Here's 7 lovely ideas to get your day off to a great start (and your bladder, too!)

7 Bladder-Friendly Breakfast Ideas to Start Your Day

7 Bladder-Friendly Breakfast Ideas To Start Your Day

For many women, perimenopause is a time when we notice we start to gain weight, especially around the middle. Emma answers a question about managing weight during menopause with an insight into what worked for her when she saw the scales creeping up. 

Emma's Dilemmas: "I feel weighed down by menopausal anxiety"

Did you know that urine is far more fascinating than we give it credit for? From its role in history to surprising uses across cultures, urine has been involved in everything from ancient medical diagnoses to modern-day scientific discoveries. The humble act of peeing might seem routine we give little thought to, but there’s plenty about it that you’ve probably never imagined.

15 Random Facts About Pee You Should Know

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