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Feel confident in your bladder in 12 weeks

4.7/5

Trusted by 70,000+

Always anxious about reaching the toilet in time? Bathroom breaks robbing you of sleep?

Say goodbye to bladder worries. Discover our clinically tested botanical supplement today, rich in pumpkin seeds and soy phytoestrogen. Designed to support healthy bladder function.

Experience the transformation in just 12 weeks:

  • Relieve your need-to-go urgency

  • Sleep through the night

  • Get fewer leaks

Join 70,000+ women with reclaimed confidence by choosing the plan that’s right for you below.

One Time Purchase60 pills (4 Week Supply)
1.20 per day
12 Week Plan180 pills
0.82 per day
MOST POPULAR + FREE GIFT
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Save 30% every order

Free Insulated Water Bottle

4 Week Plan60 pills
0.92 per day
Add to basket £108.00 £75.00
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“In a clinical study, 12 weeks of treatment with pumpkin seeds significantly reduced urination urgency, daytime and nighttime frequency, and incontinence.”Leena Pradhan-Nabzdyk, PhD, MBA, Professor at Harvard Medical School
More about the product

Always anxious about reaching the toilet in time? Bathroom breaks robbing you of sleep?

Say goodbye to bladder worries. Discover our clinically tested botanical supplement today, rich in pumpkin seeds and soy phytoestrogen. Designed to support healthy bladder function.

Experience the transformation in just 12 weeks:

  • Relieve your need-to-go urgency

  • Sleep through the night

  • Get fewer leaks

Join 70,000+ women with reclaimed confidence by choosing the plan that’s right for you below.

Discreet delivery
Approved by doctors
No prescription needed
Vegan & natural ingredients

Unlock bladder health secrets with Jude's Resident GP

Dr. Masarat Jilani, MBBS Bsc (Anatomy Hons), MRCGP, University College London

Discover the freedom and confidence women feel after Jude

Featured In

How can two simple ingredients solve such a big problem?

ingredient-card-picture
Strengthens, calms, and protects your bladder
Pumpkin Seed Extract
  • Muscle Support: Helps strengthen the muscles around your bladder. Stronger muscles around the bladder mean better control over when you wee

  • Relaxation: When your bladder fills up, it needs to stay calm and not overreact. Pumpkin seed extract helps your bladder relax

  • Reduces inflammation: The bladder can get inflamed, which makes you feel like you need to go more often. Pumpkin seed helps calm this irritation

ingredient-card-picture
Gentle hormonal tune-up for your urinary system
Soy Phytoestrogen
  • Mimics healthy hormones: As we get older, the body makes less of certain hormones that help keep the bladder healthy. Soy phytoestrogens can step in and help out

  • Supports Tissue Health: Just like skin needs good care to stay healthy, the inside of your bladder does too. Soy phytoestrogens help keep the lining of your bladder healthy and strong

  • Helps with muscle tone: Besides the hormonal help, soy phytoestrogens also support the muscles around the bladder

ingredient-card-picture
Strengthens, calms, and protects your bladder
Pumpkin Seed Extract
  • Muscle Support: Helps strengthen the muscles around your bladder. Stronger muscles around the bladder mean better control over when you wee

  • Relaxation: When your bladder fills up, it needs to stay calm and not overreact. Pumpkin seed extract helps your bladder relax

  • Reduces inflammation: The bladder can get inflamed, which makes you feel like you need to go more often. Pumpkin seed helps calm this irritation

ingredient-card-picture
Gentle hormonal tune-up for your urinary system
Soy Phytoestrogen
  • Mimics healthy hormones: As we get older, the body makes less of certain hormones that help keep the bladder healthy. Soy phytoestrogens can step in and help out

  • Supports Tissue Health: Just like skin needs good care to stay healthy, the inside of your bladder does too. Soy phytoestrogens help keep the lining of your bladder healthy and strong

  • Helps with muscle tone: Besides the hormonal help, soy phytoestrogens also support the muscles around the bladder

Naturally improve your bladder strength

Bladder confidence

Two powerful ingredients known to help strengthen pelvic muscles.

Less urgency

Helps to relax bladder pressure, so you can hold it for longer.

Fewer leaks

Stronger muscles = fewer leaks and trickles.

Returned sensation

Helps encourage ‘normal’ bladder feelings when it’s time to go.

Better sleep

Wake up less for the toilet and feel more energetic as a result.

And more...

Read stories from real people with weak bladders.

“In a clinical study, 12 weeks of treatment with pumpkin seeds significantly reduced urination urgency, daytime and night-time frequency, and incontinence.”

says Leena Pradhan-Nabzdyk, PhD, MBA, Professor at Harvard Medical School

Clinical results you can trust

Powerful results from a clinical trial using Jude’s exact ingredientsIndependent, 3rd-party commissioned. Randomised controlled trial. Published in The Journal of Gynaecology and Women’s Health.
Find out more
67%
Less leaks
70%
Less night wees
92%
of participants reported improvements in their quality of life

Real women. Real bladders. Real results.

Scientific studies are all very well. But to make sure our bladder-boosting ingredients work for real people, we ran our own trial with women from our community.

Number of leaks*

3

44

Month 1
3

36

Month 2
3

33

Month 3
3

31

Month 4
2

24

Month 5
3

18

Month 6
* Total number of leaks from 20 real women in Jude community

Month 1

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“I'm seeing a small, but marked improvement in my control so looking forward to continuing the programme."says Leah
“Mentally I feel a lot better, positive about the trial and hopeful my long term problem will be more manageable.”says Virginia
First month and I'm down to slim fitting pads. I haven't been this free for years."says Sue
Experience it yourself

Shared stories, shared strength.

More reviews by women like you

All your questions answered

And if they’re not, take a look at our FAQs.

How many supplements come in a pack?

Our Bladder Strength supplements come in a pack of 60 supplements.

How many supplements do you recommend taking per day?

2 pills daily — one in the morning and one in the evening.

How are your supplements clinically approved?

Our unique formulation has been tested both in laboratory trials to understand its mechanism and in three separate clinical trials involving people with bladder weakness or incontinence.

What benefits should I see from taking the daily supplements?

Our unique plant based supplement formula has been clinically proven to improve bladder strength by up to 66% fewer daily leaks and 70% fewer night wees.

Our supplements have been proven to provide stronger bladder, less urgency, fewer leaks, returned sensation and better sleep.


How long before I should start to see improvements to my bladder from taking the supplements?

You might start to notice less urgency and fewer night time toilet visits in week 8-12. Beyond 12 weeks, you might start to regain more control in your pelvic floor. Every body is different, so it could take more or less time.

86% of participants in a clinical trial saw a difference after 12 weeks.Customers who see the best results combine our supplements with a balanced diet, cutting down bladder irritants like coffee, alcohol and spices. The key is to maintain a consistent habit.

Can I take Jude's supplements if I'm on other medicine or HRT?

Jude tablet is a natural supplementation to your diet. Currently, there are no known contraindications between Jude's supplements and HRT or other medications..

All bodies are different - give our team of care specialists a call on 01908 103 387 if you have any questions.

What ingredients are in Jude's Bladder Strength Supplements?

Our Bladder Strength Supplements are vegan and contain two very simple – yet highly effective – natural primary ingredients: pumpkin seed extract and soy germ extract. Both have been used for centuries to improve bladder strength.

The full list of ingredients used is: Pumpkin Seed Extract (Cucurbita pepo L.) 20:1, Capsule Shell (Hydroxy-propyl Methylcellulose, Colour (Iron Oxide Red)), Maltodextrin, Soy Germ (Glycine max L.), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide)

Not sure where to start? Get personalised insights

Complete our online assessment and we'll tell you what you might be experiencing and recommend you a personalised plan.

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