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Jude Bladder Health Supplement Strength where it matters most

Name: Bladder Health Supplements - Science-backed Pumpkin Seed & Soy Germ Extract - Jude
Brand: Jude
SKU: BSPBDZWBOX1PRD3
Price: 56.25 GBP
Availability: InStock
Rating: 4.7 (271 reviews)

4.7/5

Trusted by 93,205+

Your pelvic floor and bladder do serious work, and they deserve serious support. Made up of hard working muscles and connective tissues, like any part of your body that works hard, they need looking after.

A daily formula designed to nourish those tissues and muscles, with the most highly researched science-backed, natural ingredients.

Why 95% want to continue Jude after 12 weeks:

Move through your day with confidence
Feel settled and steady every day
Keep giving you what it needs, now and for the long run

Join 93,205+ women who’ve made Jude part of their daily routine.

One-time Purchase60 capsules (4 Week Supply)

£1.20 per day

12 Week Plan180 capsules

£0.83 per day

Most Popular + Free Gift

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Free delivery

Save 30% every order

Free Insulated Water Bottle

4 Week Plan60 capsules

£0.95 per day

Add to basket ~~£108.00~~ £75.00

Consistency is key. Give it at least 12 weeks.

90-day money back guaranteeTry our 12-week plan risk-free. If it's not for you, get your money back — no questions asked.

More about the product

A daily formula designed to nourish those tissues and muscles, with the most highly researched science-backed, natural ingredients.

Why 95% want to continue Jude after 12 weeks:

Move through your day with confidence
Feel settled and steady every day
Keep giving you what it needs, now and for the long run

Join 93,205+ women who’ve made Jude part of their daily routine.

Hear from people like you

Trusted by 100,000+ customers, are you ready to join them?

Sensitive bladder? It’s more common than you think

Disrupted sleep and planning your day around the nearest loo.  These might seem like small habits that are easy to shrug off. But they’re worth paying attention to.

“Sometimes I brace when I laugh.”

“I always check where the loos are... just in case.”

“The key in the door gets me every time.”

“Sometimes I brace when I laugh.”

“I always check where the loos are... just in case.”

“The key in the door gets me every time.”

The Three Pillars of a Healthy Bladder

A healthy bladder is something we rarely think about. When you know what your bladder needs, you're more likely to be back in charge.

Bladder Wall

Elasticity

How well your bladder walls can stretch and bounce back.

Why it matters

You can hold it in for longer, so you feel calm and more at peace.

What you need to know

Your bladder doesn’t get smaller with age, but it can lose elasticity.

NERVE PATHWAYS

Brain-Bladder Link

How your brain, nerves, and muscles coordinate when you feel the need to go.

Why it matters

Your bladder responds to you, not the other way around.

What you need to know

Nerves play a key role. With age, this messenger can misfire or slow down

SUPPORT TISSUES

Strength

How your tissues help keep everything supported and in place

Why it matters

You feel steady and supported. No more accidents or surprises.

What you need to know

Your bladder isn’t just a storage tank , it relies on a support network of muscles and tissues

Bladder Wall

Elasticity

How well your bladder walls can stretch and bounce back.

Why it matters

You can hold it in for longer, so you feel calm and more at peace.

What you need to know

Your bladder doesn’t get smaller with age, but it can lose elasticity.

NERVE PATHWAYS

Brain-Bladder Link

How your brain, nerves, and muscles coordinate when you feel the need to go.

Why it matters

Your bladder responds to you, not the other way around.

What you need to know

Nerves play a key role. With age, this messenger can misfire or slow down

SUPPORT TISSUES

Strength

How your tissues help keep everything supported and in place

Why it matters

You feel steady and supported. No more accidents or surprises.

What you need to know

Your bladder isn’t just a storage tank , it relies on a support network of muscles and tissues

“Pelvic floor exercises play a part, but for many, it’s only one piece of the puzzle, nutritional balance is essential, that’s why Jude exists.”

Lucy Jones

Registered Consultant Dietitian

CoreCTRL™

Our Proprietary Bladder Health Supplement

Jude’s proprietary CoreCTRL™ formula is designed to support the four key areas that naturally shift over time.

Inner wall elasticity

Rich in Delta-7-sterols and Zinc, studied for their role in supporting natural tissue stretch and elasticity.

Mind-muscle signalling

Rich in amino acid, L Arginine, Vitamin D and B6 to support muscle and nervous system function, contributing to brain-bladder link.

Tissue strength and structure

Rich in Glycine, amino acid abundant in muscles, helps maintain structural strength and tissue resilience

Hormonal balance

Our Soy Extract is the most researched Isoflavone for women’s health.

*Supported by Vitamin B6

Research behind every ingredient

Every ingredient was chosen for a specific purpose, backed by independent research and scientific testing

Explained by Dr. Zena

Click to explore ingredients

Dive in and read about our primary ingredients

Seeds of Cucurbita Pepo

Source and Origin

Exclusively picked from Austrian farms, extracted to 20x potency vs seeds.

Why we use it

Pumpkin seed extract has a rich history of use, studied for their role in smooth muscles for whole body health including bladder. Rich in collagen-building amino acid, Glycine, Proline and L-Arginine.

Backed by research

1987-2025

Years of study

347+

Independent studies

“Made a massive difference in just a short time”

– Katy B. Verified Jude customer.

What you might notice over 12 weeks and beyond

Change doesn’t happen overnight but many women tell us they notice similar shifts over time.

Weeks 1-2

Setting the Foundation

You’re supporting nutrient reserves — saturating your systems with key nutrients for the journey ahead.

We recommend taking a loading dose of 3 capsules a day for the first two weeks

Professor Leena 

Harvard Medical School Professor

Weeks 3-8

More Good Days Start Appearing

You are less preoccupied, and may notice slightly longer stretches between each visit

“I stuck with it, and around week 5, I realised I could sit through a full TV show without getting up. That felt like a real win.”

Verified Jude customer

Weeks 9-12

82% feel a difference

This is just the beginning, you and your bladder feel more settled.

“I don’t have to think about it constantly like I used to. I’m able to just go about my day.”

Verified Jude customer

Weeks 13-24

Life gets more active

You are walking more, laughing harder, and saying “yes” to more. Your pelvic floor is still in the building.

“Thank you Jude! This is the first time in many years I can trust my body. I am out and about, and I am finally relaxed”

Verified Jude customer

Weeks 24-48

New kind of freedom

Bladder support is now part of your everyday.

“I feel in control of my body and my life, I took up running again, which I stopped doing for years”

Verified Jude customer

Start your journey now

Developed with science. Supported by experts.

Jude was developed in collaboration with leading dietitians, scientists and clinicians who believe it’s time women’s health was taken seriously.

Lucy Jones

Registered Consultant Dietitian

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor

Dr. Zena Wehbe PhD, MSc

Cell Biology & Molecular Pharmacology Principal Scientist at Jude

Lucy Jones

Registered Consultant Dietitian

Professor Leena Pradhan-Nabzdyk PhD

Harvard Medical School Assistant Professor

Dr. Zena Wehbe PhD, MSc

Cell Biology & Molecular Pharmacology Principal Scientist at Jude

“Jude holds itself to the highest standards of research and a commitment to evidence-based approach for food supplements.”

Lucy Jones

Registered Consultant Dietitian

The Jude Starter Kit. 

Built for your first 12 weeks.

Most women notice the biggest shift after three consistent months. That’s why our Starter Kit includes everything you need to get going.

What’s included?

12-week supply of Supplements

Our carefully curated dose supports daily care, helping you provide consistent nourishment for your bladder.

Save 30%

Free Insulated Water Bottle

Hydration is a big part of bladder care. Stay hydrated on the go with your own Jude water bottle.

WORTH £14.99

Bladder Health Guide

A helpful digital guide which gives you the education and tips to build a bladder friendly lifestyle.

COMMUNITY FAV

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Only £0.83 per day • 90-day money back guarantee

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Loved by 94,000+ women

More reviews by people like you

Stories, tips & support from 25,000+ women who get it

Our private Facebook group is full of supportive, honest women navigating the same things you are. No judgement. Just real advice, connection and encouragement.

25k+ members

Women of all ages, experiences, and backgrounds

98% say they feel more supported

Real stories from people in similar situations

Private, moderated conversations

No ads and actively monitored as a safe space

Join the community for free

All your questions answered

And if they’re not, take a look at our FAQs.

Who can take the Jude supplement?

The Jude Supplement was formulated by experts to help you have the confidence to say “I’ve got it”.

If you are not sure if it's for you,please give us a call or drop us an email on hello@wearejude.com and we would be happy to assist you.

Please note: this product contains soy. Jude is for people 18+. If you are unsure if Jude is right for you, we always recommend checking in with a healthcare professional. They’ll be best placed to support your individual needs.

How many supplements come in a pack?

The Jude supplements come in a pack of 60 capsules and this is a 30-day supply.

How and when should I take the supplements?

Wondering when is best to take Jude Supplement? We recommend that you take 2 capsules per day with food. It’s important to be consistent with your new supplement daily routine.

Take one capsule in the morning and one in the evening, or you can take the 2 capsules together if that’s easier for you. The important thing is to establish a new routine with your supplement and take it at a time of day that you’ll remember easily.

You can also give your wellness a ‘boost’ by taking 3 capsules a day for the first 2 weeks.

Are your supplements science-backed?

Yes, the ingredients in our unique formula are backed by science. The ingredients are third Party tested, high quality, GMP, Vegan and Gluten Free.

Try our 12-week plan and if Jude’s Supplements are not for you, we’ll give you your money back.

What benefits should I see from taking the daily supplements?

Our unique food supplement-based formula has been scientifically tested and expertly researched, to give you comfort around the clock. 94% of women want to continue Jude after 12 weeks.

And whether it’s having the confidence to go about your day your way or feeling empowered in your body, Jude is made for those who want to give their overall wellness, pelvic floor and bladder a little helping hand.

What ingredients are in the Jude Supplements?

What are the ingredients of Judes Bladder Health Food Supplement?

Our Bladder Health Food Supplements are vegan and contain pumpkin seed extract and soy germ extract. We’ve also added gentle levels of vitamin B6, vitamin D3, and zinc, each selected for their role in supporting things like muscle function, energy, and immune support.

Full list of Ingredients:

Pumpkin Seed Extract (Cucurbita pepo L.) 20:1, Capsule Shell (Hydroxypropyl Methylcellulose, Colour (Iron Oxide Red)), Maltodextrin, Soy Germ (Glycine max L.), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Zinc Oxide, Vitamin D3 Preparation, Pyridoxine Hydrochloride (Vitamin B).

What is the best supplement for the bladder?

Quality bladder supplements contain carefully selected ingredients that may contribute to normal bladder function.

At Jude, we've developed a natural formula to support your daily wellness routine. Ingredients like Pumpkin Seed Extract and Soy Germ Extract have been included based on traditional use and nutritional research.

Our supplements are vegan, third-party tested, and designed to complement your healthy lifestyle.

Whether you're seeking to maintain normal bladder function or support your overall confidence and wellbeing, Jude's Bladder Health Supplements may be a valuable addition to your daily routine.