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Ready to live life on your terms? With the UK's best-selling bladder support supplement.
Feel comfort round the clock with our science-backed food supplement, rich in pumpkin seeds and soy phytoestrogen, designed to help you feel confident and empowered, as part of a healthy lifestyle.
Why 95% want to continue Jude after 12 weeks:
Live life on your terms
Comfort around the clock
Feel empowered throughout the day
Join 101,295+ women who’ve made Jude part of their daily routine.
Consistency is key. Give it at least 12 weeks.90-day money back guaranteeTry our 12-week plan risk-free. If it's not for you, get your money back — no questions asked.
More about the product
Ready to live life on your terms? With the UK's best-selling bladder support supplement.
Feel comfort round the clock with our science-backed food supplement, rich in pumpkin seeds and soy phytoestrogen, designed to help you feel confident and empowered, as part of a healthy lifestyle.
Why 95% want to continue Jude after 12 weeks:
Live life on your terms
Comfort around the clock
Feel empowered throughout the day
Join 101,295+ women who’ve made Jude part of their daily routine.
'My Bladder dictated everything - what I wore, where I went, how I moved. Until I found Jude'
'My Bladder dictated everything - what I wore, where I went, how I moved. Until I found Jude'
Shirley Ballas
Shirley Ballas
Trusted by 100,000+ customers
Are you ready to join them?
Sensitive bladder? It’s more common than you think
Disrupted sleep and planning your day around the nearest loo. These might seem like small habits that are easy to shrug off. But they’re worth paying attention to.
“Sometimes I brace when I laugh.”
“I always check where the loos are... just in case.”
“The key in the door gets me every time.”
“Sometimes I brace when I laugh.”
“I always check where the loos are... just in case.”
“The key in the door gets me every time.”
The Three Pillars of a Healthy Bladder
A healthy bladder is something we rarely think about. When you know what your bladder needs, you're more likely to be back in charge.
Bladder Wall
Elasticity
How well your bladder walls can stretch and bounce back.
Why it matters
You can hold it in for longer, so you feel calm and more at peace.
What you need to know
Your bladder doesn’t get smaller with age, but it can lose elasticity.
NERVE PATHWAYS
Brain-Bladder Link
How your brain, nerves, and muscles coordinate when you feel the need to go.
Why it matters
Your bladder responds to you, not the other way around.
What you need to know
Nerves play a key role. With age, this messenger can misfire or slow down
SUPPORT TISSUES
Strength
How your tissues help keep everything supported and in place
Why it matters
You feel steady and supported. No more accidents or surprises.
What you need to know
Your bladder isn’t just a storage tank , it relies on a support network of muscles and tissues
Bladder Wall
Elasticity
How well your bladder walls can stretch and bounce back.
Why it matters
You can hold it in for longer, so you feel calm and more at peace.
What you need to know
Your bladder doesn’t get smaller with age, but it can lose elasticity.
NERVE PATHWAYS
Brain-Bladder Link
How your brain, nerves, and muscles coordinate when you feel the need to go.
Why it matters
Your bladder responds to you, not the other way around.
What you need to know
Nerves play a key role. With age, this messenger can misfire or slow down
SUPPORT TISSUES
Strength
How your tissues help keep everything supported and in place
Why it matters
You feel steady and supported. No more accidents or surprises.
What you need to know
Your bladder isn’t just a storage tank , it relies on a support network of muscles and tissues
“Pelvic floor exercises play a part, but for many, it’s only one piece of the puzzle, nutritional balance is essential, that’s why Jude exists.”
Lucy Jones
Registered Consultant DietitianCoreCTRL™
Our Proprietary Bladder Health Supplement
Jude’s proprietary CoreCTRL™ formula is designed to support the four key areas that naturally shift over time.
1
1
Inner wall elasticity
Rich in Delta-7-sterols and Zinc, studied for their role in supporting natural tissue stretch and elasticity.
2
2
Mind-muscle signalling
Rich in amino acid, L Arginine, Vitamin D and B6 to support muscle and nervous system function, contributing to brain-bladder link.
3
Tissue strength and structure
3
Rich in Glycine, amino acid abundant in muscles, helps maintain structural strength and tissue resilience
4
Hormonal balance
4
Our Soy Extract is the most researched Isoflavone for women’s health.
*Supported by Vitamin B6
Research behind every ingredient
Every ingredient was chosen for a specific purpose, backed by independent research and scientific testing
Explained by Dr. Zena
Explained by Dr. Zena
Click to explore ingredients
Dive in and read about our primary ingredients
Seeds of Cucurbita Pepo
Seeds of Cucurbita Pepo
Source and Origin
Exclusively picked from Austrian farms, extracted to 20x potency vs seeds.
Why we use it
Pumpkin seed extract has a rich history of use, studied for their role in smooth muscles for whole body health including bladder. Rich in collagen-building amino acid, Glycine, Proline and L-Arginine.
Backed by research
1987-2025
Years of study
347+
Independent studies
“Made a massive difference in just a short time”
– Katy B. Verified Jude customer.
What you might notice over 12 weeks and beyond
Change doesn’t happen overnight but many women tell us they notice similar shifts over time.
Weeks 1-2
Setting the Foundation
You’re supporting nutrient reserves — saturating your systems with key nutrients for the journey ahead.
We recommend taking a loading dose of 3 capsules a day for the first two weeks
Professor Leena
Harvard Medical School Professor
Weeks 3-8
More Good Days Start Appearing
You are less preoccupied, and may notice slightly longer stretches between each visit
“I stuck with it, and around week 5, I realised I could sit through a full TV show without getting up. That felt like a real win.”
Verified Jude customer
Weeks 9-12
82% feel a difference
This is just the beginning, you and your bladder feel more settled.
“I don’t have to think about it constantly like I used to. I’m able to just go about my day.”
Verified Jude customer
Weeks 13-24
Life gets more active
You are walking more, laughing harder, and saying “yes” to more. Your pelvic floor is still in the building.
“Thank you Jude! This is the first time in many years I can trust my body. I am out and about, and I am finally relaxed”
Verified Jude customer
Weeks 24-48
New kind of freedom
Bladder support is now part of your everyday.
“I feel in control of my body and my life, I took up running again, which I stopped doing for years”
Verified Jude customer
Developed with science. Supported by experts.
Jude was developed in collaboration with leading dietitians, scientists and clinicians who believe it’s time women’s health was taken seriously.
Lucy Jones
Registered Consultant Dietitian
Professor Leena Pradhan-Nabzdyk PhD
Harvard Medical School Assistant Professor
Dr. Zena Wehbe PhD, MSc
Cell Biology & Molecular Pharmacology Principal Scientist at Jude
Lucy Jones
Registered Consultant Dietitian
Professor Leena Pradhan-Nabzdyk PhD
Harvard Medical School Assistant Professor
Dr. Zena Wehbe PhD, MSc
Cell Biology & Molecular Pharmacology Principal Scientist at Jude
“Jude holds itself to the highest standards of research and a commitment to evidence-based approach for food supplements.”
Lucy Jones
Registered Consultant Dietitian
The Jude Starter Kit.
Built for your first 12 weeks.
Most women notice the biggest shift after three consistent months. That’s why our Starter Kit includes everything you need to get going.
What’s included?
12-week supply of Supplements
Our carefully curated dose supports daily care, helping you provide consistent nourishment for your bladder.
Save 30%
Free Insulated Water Bottle
Hydration is a big part of bladder care. Stay hydrated on the go with your own Jude water bottle.
WORTH £14.99
Bladder Health Guide
A helpful digital guide which gives you the education and tips to build a bladder friendly lifestyle.
COMMUNITY FAV
Only £0.83 per day • 90-day money back guarantee
More reviews by people like you
Stories, tips & support from 25,000+ women who get it
Our private Facebook group is full of supportive, honest women navigating the same things you are. No judgement. Just real advice, connection and encouragement.
25k+ members
Women of all ages, experiences, and backgrounds
98% say they feel more supported
Real stories from people in similar situations
Private, moderated conversations
No ads and actively monitored as a safe space
All your questions answered
And if they’re not, take a look at our FAQs.
Who can take the Jude supplement?
The Jude Supplement was formulated by experts to help you have the confidence to say “I’ve got it”.
If you are not sure if it's for you,please give us a call or drop us an email on hello@wearejude.com and we would be happy to assist you.
Please note: this product contains soy. Jude is for people 18+. If you are unsure if Jude is right for you, we always recommend checking in with a healthcare professional. They’ll be best placed to support your individual needs.
How many supplements come in a pack?
The Jude supplements come in a pack of 60 capsules and this is a 30-day supply.
How and when should I take the supplements?
Wondering when is best to take Jude Supplement? We recommend that you take 2 capsules per day with food. It’s important to be consistent with your new supplement daily routine.
Take one capsule in the morning and one in the evening, or you can take the 2 capsules together if that’s easier for you. The important thing is to establish a new routine with your supplement and take it at a time of day that you’ll remember easily.
You can also give your wellness a ‘boost’ by taking 3 capsules a day for the first 2 weeks.
Are your supplements science-backed?
Yes, the ingredients in our unique formula are backed by science. The ingredients are third Party tested, high quality, GMP, Vegan and Gluten Free.
Try our 12-week plan and if Jude’s Supplements are not for you, we’ll give you your money back.
What benefits should I see from taking the daily supplements?
Our unique food supplement-based formula has been scientifically tested and expertly researched, to give you comfort around the clock. 94% of women want to continue Jude after 12 weeks.
And whether it’s having the confidence to go about your day your way or feeling empowered in your body, Jude is made for those who want to give their overall wellness, pelvic floor and bladder a little helping hand.
What ingredients are in the Jude Supplements?
What are the ingredients of Judes Bladder Health Food Supplement?
Our Bladder Health Food Supplements are vegan and contain pumpkin seed extract and soy germ extract. We’ve also added gentle levels of vitamin B6, vitamin D3, and zinc, each selected for their role in supporting things like muscle function, energy, and immune support.
Full list of Ingredients:
Pumpkin Seed Extract (Cucurbita pepo L.) 20:1, Capsule Shell (Hydroxypropyl Methylcellulose, Colour (Iron Oxide Red)), Maltodextrin, Soy Germ (Glycine max L.), Bulking Agent (Microcrystalline Cellulose), Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Zinc Oxide, Vitamin D3 Preparation, Pyridoxine Hydrochloride (Vitamin B).
What is the best supplement for the bladder?
Quality bladder supplements contain carefully selected ingredients that may contribute to normal bladder function.
At Jude, we've developed a natural formula to support your daily wellness routine. Ingredients like Pumpkin Seed Extract and Soy Germ Extract have been included based on traditional use and nutritional research.
Our supplements are vegan, third-party tested, and designed to complement your healthy lifestyle.
Whether you're seeking to maintain normal bladder function or support your overall confidence and wellbeing, Jude's Bladder Health Supplements may be a valuable addition to your daily routine.
Still deciding? Call us for a chat
020 4524 5494 •
Open 9am - 5pm, Mon-Fri.
Still deciding? Call us for a chat
We understand it can be helpful to learn more about our supplements.
To speak to our team and learn more about our products call 020 4524 5494.
We understand it can be helpful to learn more about our supplements.
To speak to our team and learn more about our products call 020 4524 5494.
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