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Frequently Asked Questions

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All Questions
Most asked

Most asked

Do I need daily pads or all-day liners?

Our daily pads are for medium trickles and heavier gushes. Our all-day liners are best for lighter leaks, or just to wear for peace of mind.

How long until I see improvements after taking the supplements?

On average our customers see a change between week 6-12, however as every bladder is different it could take more or less time. In the clinical trials, 80% of people saw a difference after twelve weeks. Consistency is key, as that will ensure any improvements are maintained over time.

When will my first shipment arrive?

We will dispatch your order to Royal Mail on the same day if your order is placed before 1pm.

Your order will be couriered by Royal Mail Tracked 48 - your tracking number will be provided on your order confirmation email.

Please check the status of your order here: Track and Trace - Track your Item | Royal Mail Group Ltd

You should receive within the 3-5 business days from dispatch.

If you have not received your order after this time, please contact our customer services team who will be able to help -

How do I update my shipping address?

If you have created an account, you can update your shipping address within your account page. If you have checked out as a guest then please contact the team who will be able to amend this for you -

Where can I read research on the Bladder Strength Supplements?

How do I return or exchange an item?

Please see our returns policy and process detailed here - Returns Policy ( If you have any questions please don't hesitate to contact the team - and they can help you further.

I have more questions

You can visit our help centre or contact the team

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